sheffield city council health and social care nhs foundation trust iapt sheffield mental health wellbeing imrpoving access psychological therapies
sheffield health and social care NHS foundation trust sheffield iapt IAPT improving access to psychological therapies therapy mental health counselling stress anxiety depression depressed anxious low mood worry
Sheffield IAPT improving access to psychological therapies working together to improve your wellbeing mental health NHS sheffield IAPT health and social care

Welcome to Sheffield IAPT

Welcome to Sheffield Improving Access to Psychological Therapies (IAPT) service part of Sheffield Health and Social Care NHS Foundation Trust. We are an NHS adult service offering a range of free psychological therapies to over 12,000 people each year who work and/or live in Sheffield.

1in41 in 4 people in the UK will experience a mental health problem each year. We can offer a range of local therapies that can help with stress, anxiety and depression.

Giving people the right information and help to develop skills to overcome stress, anxiety and depression is at the heart of what we do.

Please take some time to look at the information on our website that we hope will help guide you to the right therapy for you. You will find information on self-help and a range of activities and support available in your local area, as well as a range of therapies that we can offer including help on-line.

Sheffield people seen each year!

HandnHeart_iconWhat do we recommend?


Please take some time to look at the different options here on our website. Either how we can help you or help available online.


Our Stress Control Courses and Improving Wellbeing Sessions are available to book onto every few weeks, take a look at our booking page HERE.


If you are unsure what is right for you, we can help you with this. See your GP who can arrange for you to speak to an IAPT worker in your practice.

What we aim to do

We aim to provide people, who commonly experience problems such as stress, anxiety and depression with access to our service at the right time when they need it most. We will provide the right talking treatments with the right staff at the highest quality and aim to empower people to make informed choices and changes to improve well-being and live fulfilled lives.

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© Sheffield IAPT 2016