Sheffield IAPT (Improving Access to Psychological Therapies) | We provide talking therapies to people who commonly experience problems such as stress, anxiety and depression, aiming to empower people to make informed choices and changes to improve well-being and live fulfilled lives.

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how to access self help Sheffield IAPT Improving Access to Psychological Therapies Mental Health Social Care Foundation Trust Wellbeing Practitioner Counsellor Counselling CBT cognitive behaviour behavioural therapy help talking therapies anxiety depression stress i feel low mood worry

How Can I Access Self-Help?

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how can we help you Sheffield IAPT Improving Access to Psychological Therapies Mental Health Social Care Foundation Trust Wellbeing Practitioner Counsellor Counselling CBT cognitive behaviour behavioural therapy help talking therapies anxiety depression stress i feel low mood worry

How Can We Help You?

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