Welcome to Sheffield Improving Access to Psychological Therapies (IAPT) service part of Sheffield Health and Social Care NHS Foundation Trust. We are an NHS adult service offering a range of free psychological therapies to over 12,000 people each year who work and/or live in Sheffield.
1 in 4 people in the UK will experience a mental health problem each year. We can offer a range of local therapies that can help with stress, anxiety and depression.
Please take some time to look at the information on our website that we hope will help guide you to the right therapy for you. You will find information on self-help and a range of activities and support available in your local area, as well as a range of therapies that we can offer including help on-line.
Sheffield people seen each year!
Helping your physical health and wellbeing…
Having a long-term health condition can be frustrating or worrying at times. It is very common for health conditions to affect how you feel and for your mood to affect your health condition. This can lead to feeling stressed, low, anxious or worried.
Our health and wellbeing service is here to help you manage you health condition and improve your wellbeing. More information is available HERE.
What do we recommend?
Our Stress Control Courses and Improving Wellbeing Sessions are available to book onto every few weeks, take a look at our booking page HERE.
What we aim to do
We aim to provide people, who commonly experience problems such as stress, anxiety and depression with access to our service at the right time when they need it most. We will provide the right talking treatments with the right staff at the highest quality and aim to empower people to make informed choices and changes to improve well-being and live fulfilled lives.
