Online Referral

Sheffield IAPT improving access to psychological therapies working together to improve your wellbeing mental health NHS sheffield IAPT health and social care
sheffield health and social care NHS foundation trust sheffield iapt IAPT improving access to psychological therapies therapy mental health counselling stress anxiety depression depressed anxious low mood worry

Online Referral

Sheffield IAPT improving access to psychological therapies working together to improve your wellbeing mental health NHS sheffield IAPT health and social care

Sheffield IAPT – Online Courses 

This page lists all the courses that are currently provided by Sheffield IAPT

How can I book onto a course ?

If you know which course you would like to book onto please choose a time and date that is convenient for you. You can book in by clicking onto the ‘Online Referral Form’ and specifying which group/time you would like to attend. 

 

 

I would like more information about the course before I book a place

If you want further information about the course please click on the name of the course and it will take you to the appropriate webpage for that course

If you would like to talk to someone about what’s right for you please contact us on 0114 2264380 to book a telephone appointment or complete our ‘Online Referral Form’ and someone will be in touch to arrange this with you.

Online Referral

Stress, Anxiety & Low Mood:
GROUP START DATE TIME
Managing Stress Online

Thursday 17th March 2022

Tuesday 29th March 2022

Thursday 21st April 2022

Tuesday 3rd May 2022

Tuesday 7th June 2022

Thursday 23rd June 2022

Tuesday 12th July 2022

Thursday 28th July 2022

 

Start: 17:30pm

Finish: 19:00pm

 

Overcoming Anxiety & Worry

Wednesday 18th May 2022

Tuesday 24th May 2022

Monday 6th June 2022

Thursday 9th June 2022

Wednesday 15th June 2022

Friday 24th June 2022

16:30 – 18:00 pm

10:00 – 11:30am

14:00pm – 15:30pm

17:30pm – 19:00pm

16:30pm – 18:00pm

14:00pm – 15:30pm

Overcoming Low Mood

Friday 20th May 2022

Friday 27th May 2022

Tuesday 7th June 2022

Tuesday 21st June 2022

 

 

 

14:00 – 15:30pm

14:00 – 15:30pm

17:30pm – 19:00pm

TBC

 

 

 

Health & Wellbeing:

 

GROUP START DATE TIME
Managing Health Anxiety

Thursday 13th Jan 2022

Thursday 24th Feb 2022

Thursday 7th April 2022

Thursday 19th May 2022 (One week gap for 2nd June, resume 9th June)

Thursday 7th July 2022

Thursday 18th August 2022

Thursday 29th Sept 2022

Thursday 10th Nov 2022

Start: 9:30am

Finish: 11:00am

Living Well with a Long-Term Condition and Anxiety

Tuesday 11th Jan 2022

Tuesday 5th April 2022

Tuesday 28th June 2022

Tuesday 20th Sep 2022

 

 

 

 

 

Start: 13:00pm

Finish: 14:30pm

 

 

 

Living Well with Pain

Wednesday 12th Jan 2022

Wednesday 23rd Feb 2022

Wednesday 6th April 2022

Wednesday 18th May 2022

Wednesday 29th June 2022

Wednesday 10th August 2022

Wednesday 21st Sept 2022

Wednesday 2nd Nov 2022

 

 

 

Start: 14:00pm

Finish: 15:30pm

 

 

 

Mindfulness for Health

Monday 21st Feb 2022

Monday 23rd May 2022

Thursday 16th June 2022

13:00 – 15:15pm

13:00 – 15:15pm

10:00am – 12:15pm

Living Well with Fatigue 

Monday 17th Jan 2022

Monday 7th March 2022

Monday 25th April 2022 (One week for 2nd May, resume 9th May)

Monday 20th June 2022

Monday 8th August 2022 (One week gap for 29th August, resume on 5th Sep)

Monday 3rd October 2022

 

 

 

 

 

 

Start: 13:00pm

Finish: 14:30pm

 

 

 

Living Well with a Long-Term Condition and Low Mood

Tuesday 22nd Feb 2022

Tuesday 17th May 2022

Tuesday 9th August 2022

Tuesday 1st Nov 2022

 

Start: 13:00pm

Finish: 14:30pm

 

Living Well with Diabetes  No courses scheduled – Temporarily

Online Referral

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