Online Referral
Online Referral
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Sheffield IAPT – Online Courses
This page lists all the courses that are currently provided by Sheffield IAPT
How can I book onto a course ?
If you know which course you would like to book onto please choose a time and date that is convenient for you. You can book in by clicking onto the ‘Online Referral Form’ and specifying which group/time you would like to attend.
I would like more information about the course before I book a place
If you want further information about the course please click on the name of the course and it will take you to the appropriate webpage for that course
If you would like to talk to someone about what’s right for you please contact us on 0114 2264380 to book a telephone appointment or complete our ‘Online Referral Form’ and someone will be in touch to arrange this with you.
Online Referral
Stress, Anxiety & Low Mood:
| GROUP | START DATE | TIME |
| Stress Control |
Tuesday 3rd November 2020 Thursday 12th November 2020 Tuesday 1st December Thursday 7th January 2021 Tuesday 2nd Feb 2021 Thursday 25th Feb 2021 Tuesday 16th March 2021 Thursday 8th April 2021 Tuesday 27th April 2021 |
17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm 17:30 – 19:00pm |
| Overcoming Anxiety & Worry |
Wednesday 21st October 2020 Tuesday 27th October 2020 Thursday 29th October 2020 Friday 6th November 2020 Monday 16th November 2020 Tuesday 24th November 2020 Tuesday 1st December 2020 Thursday 3rd December 2020 Friday 11th December 2020 Tuesday 5th January 2021 Monday 11th January 2021 Wednesday 13th January 2021 Friday 22nd January 2021 Tuesday 26th January 2021 Friday 5th Feb 2021 Wednesday 10th Feb 2021 Wednesday 17th Feb 2021 Thursday 25th Feb 2021 Monday 1st March 2021 Friday 12th March 2021 Tuesday 16th March 2021 Wednesday 17th March 2021 Monday 22nd March 2021 Tuesday 6th April 2021 Friday 9th April 2021 Tuesday 20th April 2021 Wednesday 21st April 2021 |
16:30 – 18:00pm 10:00 – 11:30am 17:30 – 19:00pm 10:00 – 11:30am 14:00 – 15:30pm 17:30 – 19:00pm 10:00 – 11:30am 17:30 – 19:00pm 10:00 – 11:30am 17:30 – 19:00pm 14:00 – 15:30pm 16:30 – 18:00pm 14:00 – 15:30pm 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 16:30 – 18:00pm 17:30 – 19:00pm 10:00 – 11:30am 10:00 – 11:30am 17:30 – 19:00pm 10:00 – 11:30am 14:00 – 15:30pm 10:00 – 11:30am 14:00 – 15:30pm 17:30 – 19:00pm 10:00 – 11:30am |
| Overcoming Low Mood |
Tuesday 27th October 2020 Wednesday 11th November 2020 Wednesday 25th November2020 Friday 4th December 2020 Tuesday 15th December 2020 Wednesday 6th January 2021 Thursday 21st January 2021 Tuesday 9th Feb 2021 Monday 15th Feb 2021 Friday 26th Feb 2021 Tuesday 2nd March 2021 Wednesday 24th March 2021 Thursday 8th April 2021 Monday 12th April 2021 Friday 30th April 2021 |
17:30 – 19:00pm 10:00 – 11:30am 16:30 – 18:00pm 14:00 – 15:30pm 10:00 – 11:30am 10:00 – 11:30am 17:30 – 19:00pm 17:30 – 19:00pm 14:00 – 15:30pm 14:00 – 15:30pm 10:00 – 11:30am 16:30 – 18:00pm 17:30 – 19:00pm 10:00 – 11:30am 10:00 – 11:30am |
| First Steps in Mindfulness |
Monday 11th January 2021 Monday 22nd February 2021 Monday 29th March 2021 |
17:30 – 19:00pm 17:30pm – 19:00pm 17:30pm – 19:00pm |
Coping with Coronavirus:
Health & Wellbeing:
| GROUP | START DATE | TIME |
| Managing Health Worries |
Monday 15th February 2021 Monday 22nd March 2021 Monday 7th June 2021 Monday 12th July 2021 Monday 16th August 2021 Monday 27th September 2021 Monday 1st November 2021 |
10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am |
| Living Well with a Long-Term Condition |
Tuesday 23rd February 2021 Tuesday 13th April 2021 Tuesday 25th May 2021 Tuesday 6th July 2021 Tuesday 17th August 2021 Tuesday 28th September 2021 Tuesday 9th November 2021 |
13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm |
| Big Pain |
Wednesday 24th February 2021 Wednesday 14th April 2021 Wednesday 26th May 2021 Wednesday 7th July 2021 Wednesday 18th August 2021 Wednesday 29th September 2021 Wednesday 10th November 2021 |
13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm |
| Mindfulness for Health |
Monday 30th November 2020 Wednesday 6th January 2021 Monday 22nd February 2021 Wednesday 24th March 2021 Monday 10th May 2021 Wednesday 26th May 2021 |
10:00 – 12:15pm 14:00 – 16:15pm 10:00 – 12:15pm 14:00 – 16:15pm 10:00 – 12:15pm 14:00 – 16:15pm |
| Living Well with Fatigue |
Monday 25th January 2021 Monday 7th June 2021 Monday 19th July 2021 Monday 6th September 2021 Monday 18th October 2021 Monday 6th December 2021 |
13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm |
| Living Well with IBS |
Wednesday 3rd February 2021 Wednesday 17th March 2021 Wednesday 28th April 2021 Wednesday 9th June 2021 Wednesday 21st July 2021 Wednesday 1st September 2021 Wednesday 13th October 2021 Wednesday 24th November 2021 |
13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm 13:00 – 14:30pm |
| Living Well with Diabetes |
Tuesday 2nd February 2021 Tuesday 27th April 2021 Tuesday 8th June 2021 Tuesday 20th July 2021 Tuesday 31st August 2021 Tuesday 12th October 2021 Tuesday 23rd November 2021 |
10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am |
Online Referral
