Please tick to confirm the following is correct:

You are NOT in crisis or requiring urgent help today (if YES please see https://www.shsc.nhs.uk/urgent-help). You are aged 18 or over and registered with a GP in Sheffield or Sheffield consultant (if NO please arrange an appointment with your local GP). You do not have a diagnosis of Bi-Polar disorder, Personality Disorder, Schizophrenia or Psychosis. You are not currently waiting to access another mental health service. You are NOT in crisis or requiring urgent help today (if YES please see https://www.shsc.nhs.uk/urgent-help). You are aged 18 or over and registered with a GP in Sheffield or Sheffield consultant (if NO please arrange an appointment with your local GP). You do not have a diagnosis of Bi-Polar disorder, Personality Disorder, Schizophrenia or Psychosis. You are not currently waiting to access another mental health service. Please tick to confirm the above is correct

Sheffield IAPT – Online Courses

This page lists all the courses that are currently provided by Sheffield IAPT

How can I book onto a course ?

If you know which course you would like to book onto please choose a time and date that is convenient for you. You can book in by clicking onto the ‘Online Referral Form’ and specifying which group/time you would like to attend.

I would like more information about the course before I book a place

If you want further information about the course please click on the name of the course and it will take you to the appropriate webpage for that course

If you would like to talk to someone about what’s right for you please contact us on 0114 2264380 to book a telephone appointment or complete our ‘Online Referral Form’ and someone will be in touch to arrange this with you.

Online Referral

Stress, Anxiety & Low Mood:

GROUP

START DATE

TIME

Managing Stress Online

Thursday 6th January 2022

Tuesday 18th January 2022

Thursday 10th Feb 2022

Tuesday 22nd Feb 2022

17:30 – 18:45pm

Overcoming Anxiety & Worry

Friday 3rd Dec 2021

Wednesday 8th Dec 2021

Monday 13th Dec 2021

14:00 – 15:30pm

16:30 – 18:00pm

14:00 – 15:30pm

Overcoming Low Mood

Friday 10th December 2021

10:00 – 11:30am

First Steps in Mindfulness

Monday 10th January 2022

17:30 – 19:00pm

Health & Wellbeing:

GROUP	START DATE	TIME
Managing Health Worries	Monday 15th February 2021 Monday 22nd March 2021 Monday 7th June 2021 Monday 12th July 2021 Monday 16th August 2021 Monday 27th September 2021 Monday 1st November 2021	10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am 10:00 – 11:30am
Living Well with a Long-Term Condition	Tuesday 23rd February 2021 Tuesday 13th April 2021 Tuesday 25th May 2021 Tuesday 6th July 2021 Tuesday 17th August 2021 Tuesday 28th September 2021 Tuesday 9th November 2021	13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm
Big Pain	Wednesday 24th February 2021 Wednesday 14th April 2021 Wednesday 26th May 2021 Wednesday 7th July 2021 Wednesday 18th August 2021 Wednesday 29th September 2021 Wednesday 10th November 2021	13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm
Mindfulness for Health	Monday 29th November 2021 Wednesday 12th January 2022	10:00 – 12:15pm 14:00 – 16:15pm
Living Well with Fatigue	Monday 25th January 2021 Monday 7th June 2021 Monday 19th July 2021 Monday 6th September 2021 Monday 18th October 2021	13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm 13:00 – 14:00pm
Living Well with IBS	No courses scheduled – Temporarily
Living Well with Diabetes	No courses scheduled – Temporarily

Online Referral

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