Sheffield IAPT improving access to psychological therapies working together to improve your wellbeing mental health NHS sheffield IAPT health and social care
sheffield health and social care NHS foundation trust sheffield iapt IAPT improving access to psychological therapies therapy mental health counselling stress anxiety depression depressed anxious low mood worry
Sheffield IAPT improving access to psychological therapies working together to improve your wellbeing mental health NHS sheffield IAPT health and social care

About Us
Having a long-term health condition can be frustrating or worrying at times. It is very common for health conditions to affect how you feel and for your mood to affect your health condition. This can lead to feeling stressed, low, anxious or worried.

Our health and wellbeing service is here to help you manage you health condition and improve your wellbeing.

Is the Health and Wellbeing service right for me?

Are you living with a long-term health condition, feeling worried about your health or in persistent pain?

Are you feeling stressed, low or anxious?

Then the health and wellbeing service is right for you. We can help you to ‘live well’ with your health conditions and improve your wellbeing through a range of free living well courses, one to one sessions or online therapy.

What support can the IAPT team offer during this time?

How can I access this help?

Contact us on 0114 271 6568 to book a place onto a one of our digital courses. These include Living Well with Fatigue, Living Well with a Long Term Condition and our Big Pain course. Alternatively you can call to request an assessment with one of our Health and Wellbeing workers to support you in getting the right help for you. There are many ways we can help including online computer packages and telephone/video appointments. Please see below for more information.

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"Having a long term health problem made life difficult and stopped me going out. This course made me realise I'm not on my own and I learnt new skills to enjoy life again."

helping hands hand heart sheffield iapt working together to improve your wellbeingHow will this help me?

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Find out more about the impact of your condition
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Learn new tools and skills to help manage your health
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Increase your choices in managing your condition
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Be prepared in facing everyday challenges
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Learn and get support from other people with similar experiences

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