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Unfortunately due to the current situation relating to coronavirus, we’re running a limited number of courses online. These include Mindfulness for Health, Managing Health Worries, Living Well with a Long Term Condition and our Big Pain course.. We’re also offering telephone and video appointments which you can arrange by completing our online referral form or contacting us on 0114 2264380.
Our health and wellbeing service is here to help you manage you health condition and improve your wellbeing.
Is the Health and Wellbeing service right for me?
Are you feeling stressed, low or anxious?
Then the health and wellbeing service is right for you. We can help you to ‘live well’ with your health conditions and improve your wellbeing through a range of free living well courses, one to one sessions or online therapy.
What support can the IAPT team offer during this time?
Contact us on 0114 271 6568 to book a place onto a one of our digital courses. These include Living Well with Fatigue, Living Well with a Long Term Condition and our Big Pain course. Alternatively you can call to request an assessment with one of our Health and Wellbeing workers to support you in getting the right help for you. There are many ways we can help including online computer packages and telephone/video appointments. Please see below for more information.
"Having a long term health problem made life difficult and stopped me going out. This course made me realise I'm not on my own and I learnt new skills to enjoy life again."
How will this help me?